Maintaining full range of motion is important for optimal body function and fascial health. Try these simple, but effective PNF stretches to help challenge your body’s reflexes and improve your flexibility.
A friendly reminder: The FasciaBlaster is a Class 1 medical device. Claims and results are based on anecdotal evidence and have not been reviewed by the US Food and Drug Administration.
PNF side fascia line stretch with Ashley Black Guru cellulite englisch
Maintaining full range of motion is important for optimal body function and fascial health. Try these simple, but effective PNF stretches to help challenge your body’s reflexes and improve your flexibility.
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